Ingredients: 1 teaspoon Sunflower Oil,1 teaspoon Mustard seeds,1 teaspoon Cumin seeds (Jeera),1/4 teaspoon Asafoetida (hing),1 teaspoon Turmeric powder (Haldi),2 Green Chillies – slit,250 gram Raw papaya – grated,Salt – to taste

Time in minutes: 30 Servings: 4 Course: North Indian Breakfast Diet: Diabetic Friendly

Instructions: To begin making the Papitha No Sambharo, first prep all the ingredients and keep them ready. Grate the papaya and keep it aside.Heal oil in a pan over medium heat; add the mustard seeds and cumin seeds. Allow them to crackle. Add the hing, green chillies, turmeric powder and the raw grated papaya along with salt.Stir fry until the papaya softens just a bit. Once done, turn off the heat and transfer the papitha nu sambharo to a bowl and serve.Serve Raw Papitha No Sambharo along with Khaman Dhokla, Fafda, and Green Chutney for a high protein breakfast.