Ingredients: 300 ग्राम झंगोरा – (सांवा),150 ग्राम शक्कर,2 लीटर दूध – 2 लीटर दूध,1/4 कप बादाम – बारीक टुकडे कर ले,1 छोटा चमच्च गुलाब का पानी Time in minutes: 55 Servings: 4 Course: Dessert Diet: Vegetarian Instructions: झंगोरे की खीर बनाने के लिए सबसे पहले झंगोरा को धोकर आधे घंटेभर पानी मे भिगो ले।तब तक दूध उबाल …
Ingredients: 1 cup chana dal, 1 cup fenugreek – cut into pieces, 1/4 tsp asafoetida, 1 onion – finely chopped, 1 tomato – chopped, 1 tsp green coriander, 1 tsp turmeric powder, 1 tsp red Chili powder, salt – as per taste, 1 tbsp ghee, 1 tsp cumin seeds, 2 dry red chillies Time in …
Ingredients: 2 Karela (Bitter Gourd/ Pavakkai) – deseeded,1 Ginger,2 teaspoons Lemon juice,1/2 teaspoon Turmeric powder (Haldi),1/2 teaspoon Black Salt (Kala Namak),1 pinch Salt,Honey – to taste (optional),Black pepper powder – a pinch,Mint Leaves (Pudina) – few Time in minutes: 25 Servings: 8 Course: Snack Diet: Diabetic Friendly Instructions: To begin making the Bitter Gourd Juice …
Ingredients: 2 cups wheat flour, 1 tbsp oil, 1 tsp cumin, 1 tsp celery, salt – as per taste, 1/2 cup green onion leaves – finely chopped, 1/4 cup green coriander – finely chopped, Oil – for deep frying Time in minutes: 25 Servings: 4 Course: Dinner Diet: Vegetarian Instructions: हरे प्याज की पूरी रेसिपी …
Ingredients: 250 g small potatoes, 12 cloves garlic – chopped, 1 tbsp oil, 1 tsp cumin, 3/4 cup gram flour, 1 tbsp coriander powder, 1 tsp garam masala powder, 1 tbsp red chilli powder, 1 / 2 tsp turmeric powder, 1/2 cup yogurt, salt – as per taste, 1 tbsp green coriander – cut Time …
Ingredients: 5 Brinjal (Baingan / Eggplant) – chopped to bite size,1 Onion – finely sliced,2 Tomatoes – finely sliced,1 cup Curd (Dahi / Yogurt),2 tablespoon Gram flour (besan),2 teaspoon Coriander Powder (Dhania),2 teaspoons Red Chilli powder – (adjust to taste),1-1/2 teaspoons Garam masala powder,1 teaspoon Fennel Powder,1 pinch Turmeric powder (Haldi),Salt – to taste,3 Dry …
Ingredients: 1 गोभी – बारीक काट ले,4 प्याज – बारीक काट ले,1 बड़ा चमच्च नारियल का तेल,1 छोटा चमच्च सफेद उरद दाल (split),1 छोटा चमच्च राइ,1 छोटा चमच्च जीरा,12 कढ़ी पत्ता,4 बड़ा चमच्च नारियल,4 हरी मिर्च – काट ले,नमक – स्वाद अनुसार,1/2 छोटा चमच्च हल्दी पाउडर Time in minutes: 20 Servings: 4 Course: Lunch Diet: Vegetarian …
Ingredients: 1 cup Black Urad Dal (Whole) – soaked overnight,1 Onion – finely chopped,3 Tomatoes – pureed,1 Ginger Garlic Paste,2 Green Chillies,2 tablespoon Butter,1 teaspoon Cumin seeds (Jeera),1 Kasuri Methi (Dried Fenugreek Leaves),Salt – to taste,1 teaspoon Red Chilli powder,1 teaspoon Chaat Masala Powder,1 teaspoon Garam masala powder,1 teaspoon Cumin powder (Jeera),1/4 cup Fresh cream …
Ingredients: 2 cups Mixed vegetables,1/2 cup Arhar dal (Split Toor Dal),1 teaspoon Turmeric powder (Haldi),1/2 cup Fresh coconut – grated,2 tablespoons White Urad Dal (Split),2 teaspoon Mustard seeds,3 Dry Red Chillies,1 teaspoon Cumin seeds (Jeera),1 teaspoon Coconut Oil,1/2 teaspoon Mustard seeds,2 Dry Red Chillies,Curry leaves – handful Time in minutes: 45 Servings: 4 Course: Lunch …
Ingredients: 1-1/2 cups Rolled Oats,3/4 cup Coconut flakes,1/2 cup Watermelon seeds,1/3 cup Sesame seeds (Til seeds),3/4 cup Chocolate chips,1/2 cup Peanut Butter,1/4 cup Lion Dates Syrup Time in minutes: 25 Servings: 4 Course: World Breakfast Diet: Vegetarian Instructions: To begin making the Oats Peanut Butter & Chocolate Chip Trail Mix Recipe, in a baking tray …
