Ingredients: 2 Brinjal (Baingan / Eggplant) – diced (long variety),1 Green Bell Pepper (Capsicum) – diced,5 Garlic – chopped finely,1/2 tablespoon Asafoetida (hing),2 Green Chillies – chopped,1 Tomato – chopped,1 tablespoon Turmeric powder (Haldi),1 tablespoon Red Chilli powder,1/2 tablespoon Coriander Powder (Dhania),1/2 tablespoon Garam masala powder,Salt – to taste,Coriander (Dhania) Leaves – chopped,Sunflower Oil – as required
Time in minutes: 25 Servings: 4 Course: Lunch Diet: Vegetarian
Instructions: To prepare the simple Brinjal Capsicum Sabji Recipe, heat a pan with enough oil.Add chopped garlic and hing, sauté it for few seconds.Add brinjal and capsicum.Add all the dry spices, sauté and cover the lid. Let it semi cook by sautéing every few minutes once.Add chopped tomato and let it cook for 5-7 minutes (or until the veggies are desirable cooked).Add salt to taste, sauté and add chopped fresh coriander.Pack this Brinjal Capsicum Sabji Recipe with phulka/ chapati for a light lunch at office or school.