#1903 – Carrot Puree Recipe – First Food For Babies

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Ingredients: 1 Carrot (Gajjar) – peeled and diced,Water – for steaming

Time in minutes: 25 Servings: 1 Course: Lunch Diet: Vegetarian

Instructions: To begin making carrot puree recipe, first wash and peel the carrots. Cut them into slices.Add the carrot slices to a pressure cooker. Add 2-3 tablespoon water to it. Pressure cook the carrots for 2 whistles. Put the pressure cooker under running tap water and let it cool. Alternatively, you can steam the carrot pieces in a baby food steamer and blender. You can also cook the carrots in a pan covered till they become soft. However cooking in a pressure cooker/ steamer just saves on time and is healthier as quick cooking preserves most nutrition. Once the carrot pieces are cooked well, put them in a baby food blender and make smooth puree. Add more water to achieve smooth and thin consistency. Serve the carrot puree to the baby, by adjusting the consistency by adding a little water to the puree if required. 

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