Ingredients: 100 grams Wheat Grass,8 Cherry tomatoes,20 grams Tamarind,1-1/2 teaspoon Rasam Powder,1/4 teaspoon Turmeric powder (Haldi),1/2 teaspoon Mustard seeds,2 cloves Garlic,1/2 teaspoon Cumin seeds (Jeera),1 Dry Red Chilli,Curry leaves – Few,Coriander (Dhania) Leaves – Few,Salt – to taste,1/2 teaspoon Asafoetida (hing),Water – as required
Time in minutes: 35 Servings: 2 Course: Lunch Diet: Vegetarian
Instructions: To begin making the Wheat Grass Rasam recipe, wash the wheat grass thoroughly. Soak Tamarind in water and take the juice out of it.Blend wheat grass and tamarind water. Add additional water if needed but do not go beyond 500 ml.Strain the wheat grass juice and throw the extra fibre which comes out after straining.Take a heavy bottomed pan and add hing, tomatoes, wheat grass & tamarind juice, turmeric, salt, curry leaves and allow it to boil.Once it is boiling, add rasam powder and switch off the gas once it becomes frothy.Add ghee in a tadka pan and add, mustard seeds, red chilli, garlic and cumin seeds and add them to the rasam.Garnish with fresh coriander leaves and serve hot. Serve Wheat Grass Rasam with hot steamed rice and Cauliflower Thoran for a comfort meal.