Ingredients: 1 Carrot (Gajjar) – finely chopped,4 Green beans (French Beans) – finely chopped,Salt – a pinch,1/4 teaspoon Butter,1/4 teaspoon Mustard seeds,1 pinch Asafoetida (hing)
Time in minutes: 15 Servings: 2 Course: Side Dish Diet: Vegetarian
Instructions: To begin making Carrot And Beans Poriyal Recipe for Babies and Toddlers, we have to pressure cook the chopped carrots and green beansIn a pressure cooker, add the chopped carrots and green beans with 2 tablespoons of water along with a pinch of salt. Pressure cook for 2 whistles, turn off the heat. Release the pressure immediately by running the pressure cooker under running waterOpen the lid of the cooker and keep aside. Place a heavy bottomed pan on medium heat, add 1/4 teaspoon butter. Once the butter melts, add in the mustard seeds and allow it to sputter. Now add in the curry leaves and asafoetida Saute for a minute and now add the cooked carrots and green beans. Mix well until the vegetables until well combined. Turn off the heat and your baby’s Carrot And Beans Poriyal is ready to be fedServe this Carrot & Beans Poriyal as a side dish along with Curd Rice or Paruppu Sadam for a wholesome and healthy meal.