Ingredients: 2 cups Whole Wheat Flour,1/2 teaspoon Turmeric powder (Haldi),2 tablespoons Sunflower Oil,Ghee – for serving,1 cup Chana dal (Bengal Gram Dal),1 cup Jaggery,1/2 cup Fresh coconut – grated,1 teaspoon Cardamom Powder (Elaichi)
Time in minutes: 120 Servings: 6 Course: Main Course Diet: Vegetarian
Instructions: To begin making South Indian Poli recipe, we will first make the dough for the poli.Add flour and turmeric powder into a large bowl; combine it with little water at a time and knead until the dough gathers together to form a firm dough mixture.Add the 2 tablespoons of oil to coat the dough and knead for a couple of more minutes until smooth and firm. Cover and let the dough sit in a cool place until we get the lentil filling ready.Cook chana dal with 1-1/2 cups of water until soft and is well cooked. Drain any excess water from the dal and keep aside.Heat ghee in a pan on medium heat, add the jaggery and stir until the jaggery dissolves completely.Stir in the cooked lentils, coconut and cardamom to the jaggery mixture until well combined.Continue stirring the mixture until the filling mixture begins to thicken and leaves the sides of the pan. At this point turn off the heat and allow the filling mixture (puran) to cool completely.Divide the dough and puran mixture into 12 portions.Keeping a little flour for dusting handy on a plate; roll out the dough into 3 inch diameter circles. Place a portion of the filling (puran mixture) into the center of the circle.Bring edges of the circle towards the center and fold over to cover the entire filling; making sure the edges are all sealed well by pinching them together if there is any opening.Flatten the stuffed dough; dust the dough over a little flour and roll gently into a 5 to 6 inch diameter circle taking care not to put too much pressure as the filling can come out of the dough.Preheat an iron skillet on medium high; place the rolled poli’s onto the skillet to cook until golden brown on both sides. You can cook the poli’s with ghee to give it a richer taste and flavor.Repeat the above process for all the remaining dough and puran portions.Serve South Indian Puran Polis hot with ghee smeared on the top during festivals and special occasions in your family.