Ingredients: 1 कप हरा बीन्स – काट ले,1 कप मोठ बीन्स – अंकुरित,3 बड़े चमच्च नारियल – कस ले,2 कोकम,1/2 छोटा चमच्च जीरा,1 छोटा चमच्च राइ,1/2 गुड़ – कस ले,1/2 छोटा चमच्च लाल मिर्च पाउडर,3/4 छोटा चमच्च गोडा मसाला,6 कढ़ी पत्ता,1/2 छोटा चमच्च हींग,1/2 छोटा चमच्च हल्दी पाउडर,1 बड़ा चमच्च तेल,नमक – स्वाद अनुसार
Time in minutes: 50 Servings: 2 Course: Lunch Diet: Vegetarian
Instructions: To make Bean and Matki Bhaji recipe, firstly put 1-1 / 2 cups of sprouted Moth beans in the cooker and cook till 1 city comes. Now reduce the heat and cook for 10 minutes. Turn off the gas and let the pressure drain automatically. Now heat oil in a pan. Add mustard seeds and let it splutter. Add the cumin seeds, asafoetida, turmeric powder, goda masala, red chilli powder and curry leaves to it after the rai sizzle. Cook for 20 seconds and then add green beans. Cover the pan and cook until the beans become soft. Add 1 to 2 tablespoons of water and cook it well. Now add moth beans, water, kokum, gud, salt and coconut and mix well. Cook for 4 to 5 minutes and turn off the gas. Serve the Beans and Matki Bhaji recipe with Bhakri, Bharwa Bhindi and Tomato Onion Cucumber Raita for dinner.