Ingredients: 2 Potatoes (Aloo) – peeled and cubed,1 Carrot (Gajjar) – peeled and cubed,1/2 cup Green peas (Matar),1 teaspoon Mustard seeds,1 teaspoon Cumin seeds (Jeera),1 sprig Curry leaves,1/2 teaspoon Turmeric powder (Haldi),1 teaspoon Red Chilli powder,1/4 teaspoon Asafoetida (hing),1 Green Chilli – slit,Salt – to taste (kala namak if using for a fast),2 teaspoons Sunflower Oil,Coriander (Dhania) Leaves – as required for garnish
Time in minutes: 30 Servings: 4 Course: Lunch Diet: Vegetarian
Instructions: To begin making the No Onion And No Garlic Aloo Gajar Matar Ki Sabzi recipe, Heat oil in a kadhai/wok. When oil gets heated add mustard seeds.After mustard seeds flutter, add cumin seeds. After cumin seeds flutter, add asafoetida and mix.Add curry leaves and fry for 2 minutes. Add the slit green chillies.Now add the cubed potatoes, cubed carrots and green peas. Add 1 cup water and simmer on low flame with closed lid till carrots and potatoes get boiled. This would take around 10-15 minutes.Open the lid and add turmeric powder and red chilli powder and mix well. Add salt to taste and garnish with chopped coriander leaves.Serve No Onion And No Garlic Aloo Gajar Matar Ki Sabzi with Panchmel Dal and Phulka for a weekday lunch or dinner.