Ingredients: 200 ग्राम हरा बीन्स – काट ले,200 ग्राम गाजर – काट ले,1 छोटा चमच्च राइ,1 छोटा चमच्च सफेद उरद दाल (split),1/4 छोटा चमच्च हींग,1/4 छोटा चमच्च हल्दी पाउडर,5 कढ़ी पत्ता,1 बड़ा चमच्च तेल,नमक – स्वाद अनुसार,1 बड़ा चमच्च नारियल – गार्निश के लिए
Time in minutes: 40 Servings: 4 Course: Lunch Diet: Vegetarian
Instructions: To make the carrot and beans porridge, first of all steam the carrots and beans. After steaming the vegetables, take it out in a bowl and keep it aside. Now heat oil in a pan. Add mustard seeds and cook for 15 seconds. Now add urad dal and cook till it turns brown. Now heat oil in a pan. Add mustard seeds and let it cook for 15 seconds. Then add urad dal and cook till it turns light brown. After browning, add curry leaves, asafoetida and cook for a few seconds. Now add carrots and beans to it. Add salt, mix and let it cook for 1 minute. Garnish with green coriander and serve hot. Serve the porridge of carrots and beans with rice and kirai sambar for dinner.