Ingredients: 300 grams Gwar pods – wash and cut into 1 inch pieces, 1 onion – cut, 1 tomato – chop, 4 cloves garlic – finely chopped, 1 inch ginger – finely chopped, 1 sprig curry leaves, 1/2 Teaspoon turmeric powder, 1 teaspoon red chili powder, 1 teaspoon cumin seeds, 1 teaspoon mustard, 1/4 teaspoon asafoetida, 1 tablespoon coriander powder, 1/2 teaspoon cumin powder, 2 tablespoons peanuts – roast , Salt – as per taste, 1 teaspoon oil, coriander – chopped
Time in minutes: 45 Servings: 4 Course: Lunch Diet: Vegetarian
Instructions: To make Gawar Pod Masala Sabzi Recipe, firstly put Gawar pods, salt and 2 tablespoons water in a pressure cooker. Cook until 1 city comes. After coming to the city, turn off the cooker. Place the cooker under cold water and drain the pressure. Keep it separately. Heat oil in a pan. Add the mustard seeds, cumin seeds, curry leaves and cook until the mustard seeds crackle. Now add onion, ginger, garlic and cook till the onion becomes soft. After the onion becomes soft, add asafetida, tomatoes and cook till the tomatoes become soft. After the tomatoes become soft, add coriander powder, cumin powder, red chili powder, turmeric powder, mix and cook for 2 minutes. Add gawar pods after 2 minutes and cook it for 2 minutes. Add 1/2 cup of water and let it boil. After the boiling comes, turn off the gas and take out in a bowl. Garnish with green coriander and serve. Serve Gawar pod Masala Sabzi along with Phulka, Tomato Onion Cucumber Raita and Papad for dinner.