Ingredients: 1 Apple – chopped into thin slices,1 1/2 cups Kale – leaves,1/4 cup Badam (Almond) – slivered,1 teaspoon Chia Seeds,1 teaspoon Dijon Mustard,1 teaspoon Honey,Salt – to taste
Time in minutes: 15 Servings: 2 Course: Lunch Diet: Vegetarian
Instructions: To begin making Kale Apple Salad Recipe, first clean the Kale leaves thoroughly as they contain fine mud particles in its crevices. Drain the water from the leaves and chop the Kale leaves.Mix the Kale leaves with a little salt in a bowl and rest for 5 minutes.Take a small mixing bowl and add Dijon mustard and honey. Mix them well. Now to assemble the salad, take a large salad bowl and add the kale leaves into it. Add the sliced apples, slivered almonds and dijon mustard and honey mix. to the kale and toss the salad well.Sprinkle chia seeds on top and serve cold.Serve Kale and Apple Salad for your sunday continental meal along with Cream of Mushroom Soup and Garlic Bread