Ingredients: 4 Whole Eggs,2 Onions – finely chopped,1 Green Chilli – finely chopped,1 Cup Cauliflower (gobi) – grated,1 cup Red Bell pepper (Capsicum) – finely chopped,1 cup Yellow Bell Pepper (Capsicum) – finely chopped,1/2 teaspoon Red Chilli flakes,1/2 teaspoon Black pepper powder – freshly pounded,Salt – to taste
Time in minutes: 65 Servings: 2 Course: World Breakfast Diet: Eggetarian
Instructions: To make Paleo Breakfast Casserole Recipe In A Mug, In a bowl, add eggs, grated cauliflower, onions, green chilli, and chopped bell peppers. Whisk them together until they blend well.Season it with salt, red chili flakes and pepper powder.Preheat oven to 350 degree Fahrenheit.In an oven safe ramekins/mug, add egg mixture to three-fourth of the mug.Bake in oven for about 35 minutes until the eggs are set in the middle of the mug. If you don’t prefer watery eggs or undercooked ones, bake them for about additional 10 minutes until the top layer raises up and becomes little brownish.Remove the mug from the oven and leave them as it is for few minutes.Serve Paleo Breakfast Casserole Recipe In A Mug for a healthy and scrumptious breakfast with fresh fruit juice so that you just love your mornings.