Ingredients: 3 cups Mixed vegetables – chopped and steamed,2 Tomatoes – ripe and pureed,1/4 teaspoon Turmeric powder (Haldi),1/4 teaspoon Coriander Powder (Dhania),1/2 teaspoon Red Chilli powder,1/2 teaspoon Sugar,Salt – to taste,1/2 cup Fresh coconut,1 Onion – chopped,2 Green Chillies,1 Garlic,1/2 inch Ginger,1/2 teaspoon Cumin seeds (Jeera),30 grams Tamarind,2 teaspoons Sunflower Oil,1 teaspoon Mustard seeds,1 Dry Red Chilli – halved
Time in minutes: 30 Servings: 4 Course: Lunch Diet: Vegetarian
Instructions: To begin making the Tarkari Ni Kari recipe, grind all the ingredients given under ‘for the ground masala paste’ to a smooth paste adding water and set it aside.Heat a wide pan with oil and temper with ingredients given under tempering. Once tempered add the tomato puree, turmeric powder, coriander powder, chilli powder, sugar, salt and allow it to cook for 3 to 4 minutes over low flame.Add the steamed vegetables and the the ground masala paste and cook for another 5 to 7 minutes and switch off. Your simple yet wholesome Parsi Style Tarkari Ni Kari is ready.Serve Tarkari Ni Kari along with Steamed Rice Or Whole Wheat Lachha Paratha for a weekday lunch or dinner.