Ingredients: 1 Ripe Bananas – spotty and frozen,1-1/2 cups Mango (Ripe) – frozen,100 grams Tofu – soft,1/2 teaspoon Turmeric powder (Haldi),1/2 cup Fresh orange juice,1/2 cup Coconut milk,1/2 teaspoon Black sesame seeds,Kiwi – Few pieces or any other fruit,Basil leaves – for garnish
Time in minutes: 10 Servings: 2 Course: World Breakfast Diet: High Protein Vegetarian
Instructions: To begin making the Mango Tofu smoothie, place all the ingredients in a blender and blend the ingredients until smooth.Serve in a tall glass or a jar and top it with black sesame, basil and kiwi.Try this Mango Tofu smoothie for breakfast or a post-workout protein rich meal, whichever way its a winner.