Aman

Ingredients: 1/2 cup Rolled Oats,3/4 cup Milk,1/3 cup Blueberries,1 tablespoon Chia Seeds,1 teaspoon Honey,1 tablespoon…

Ingredients: 1 cup Rice,1/2 cup Cooked rice,1/2 cup White Urad Dal (Split),1 teaspoon Methi Seeds…

Ingredients: 4 Whole Wheat Brown Bread - slices,1 Onion - finely chopped,1 Tomato - finely…

Ingredients: 1 teaspoon Sunflower Oil,4 cloves Garlic - finely chopped,1 Onion - finely chopped,1 Tomato…

Ingredients: 1 cup Jackfruit Seeds (Kathal),1/3 cup Palm sugar - powdered,1/2 teaspoon Cardamom Powder (Elaichi),1…

Ingredients: 3/4 cup Mango Pulp (Puree),1 cup Curd (Dahi / Yogurt) - (low fat),1 tablespoon…

Ingredients: 1 1/2 cup Basmati rice,1 Potatoes (Aloo) - cubed,1 Carrot (Gajjar) - cubed,1/2 cup…

Ingredients: 1 cup Badam (Almond),1/2 cup Ghee,3/4 cup Milk,1 tablespoon Whole Wheat Flour,3/4 cup Sugar,3…

Ingredients: 1 cup Kabuli Channa - Soak it overnight and then boil it, oil -…

Ingredients: 1/2 cup Chana dal (Bengal Gram Dal),1/4 cup White Urad Dal (Split),1/2 kg Spinach…